Sanshou Kickboxing

Sanshou or the “unbound hand” is an ancient Chinese sparing method that developed into a military Kung Fu fighting system and is now the world’s most popular emerging combat sport. Combining full-contact kickboxing with devastating takedowns, Sport Sanshou allows mixed martial arts competitors to fight in a ring without lethal consequences. Sanshou training is an excellent form of exercise as it provides an intense calorie burning cardio-vascular workout to improve physical fitness, health, and burn fat fast.