Shaolin Quan Gongfu

An ancient Chinese martial art where skill and proficiency are developed through intense rigor, dedication and self-discipline. Gongfu (Kung Fu) uses kicks, punches, blocks, grapples, take-downs, weapons, and more. Shaolin Quan is the historic origin of Karate-Do. If you still are not sure what Kung Fu is like, then just think of Bruce Lee, Jackie Chan, and Jet Li movies to get a better idea.